How big should your penis be?Can it be made larger?Men of all countries ask this question.If the length and thickness of a man's penis is different from what public opinion says, this may be the cause of a complex.
normal penis size
Male reproductive organs continue to grow until the age of 20-25.You don't have to think about measuring your penis and rely on genetics until you reach this age.
Penis size varies among different races.The average length of the penis at rest is 9 cm and when erect it is 12 to 18 cm.The average circumference of the penis is 10 cm.The indicator may fluctuate by 1-2 cm within the normal range.
But men are more interested in women's opinions.However, social surveys show that women are more interested in penis thickness than length.
Can you enlarge your penis at home?
You can enlarge your penis at home.The average length in males is 1 to 5 cm.Several factors can affect performance:
- Biological tendency - if a man produces large amounts of growth hormone, the penis will enlarge faster;
- Patience – Results require long and hard work;
- Exercise regularly – Penis enlargement techniques are designed for periodization.Even if the penis is enlarged, surgery must be continued to maintain the results.
First, consult a urologist.Examination may reveal contraindications to surgery:
- Infection is present;
- acute phase of chronic disease;
- sexually transmitted diseases;
- Inflammation of the flesh of the reproductive organs.
Penis Enlargement Methods
Soda water applications
Sparkling water is a favorite product in alternative and cheap medicine.
Dissolve a teaspoon of sparkling water in 150 ml of clean water.The argument is that baking soda can remove toxins and affect the duration of sex.But these claims have no basis in evidence.
Use the same solution as a warm bath and leave the penis in it for a few minutes.The procedure is performed 40-60 minutes before planned sexual intercourse.
Regular soda baths can increase blood flow to the penis, which can affect erections.The length and width of the penis increase on average by 1-2 cm.
Vacuum pump for penis enlargement
A penile attachment is a device that works on the principle of vacuum.For use in penis enlargement, treatment of erectile dysfunction, and recovery after prostate surgery.
How to use a penis extender
The penis is placed in a special pump cup.The pump creates a vacuum within the pump.Increased pressure increases blood flow to the corpus cavernosum.As a result, the penis starts out a few centimeters different from when it is naturally erect.
Advantages and Disadvantages of Penile Attachments
Ensure the effectiveness of the pump.Results last for several hours.To maintain the enlarged state, the pump must be used regularly.But in this case, bruising and darkening may appear on the skin.The penis itself is not injured by the pump.
Exercises to enlarge the reproductive organs
Penis enlargement exercises are similar to the process of erotic massage or masturbation.One common technique is called jelching.
Jieerqing Sports Technology
Warm up your penis to reduce possible pain and injury.
Use a heating pad.You can heat salt in a frying pan and pour it into the sock.The easiest way is to massage with a heated wet cloth or take a hot bath.Heating should be comfortable and short-lived.
When you're ready, you can move on to jelching exercises:
- Lubricate the penis with available lubricant;
- Place your thumb and index finger into the ring;
- Insert your penis into the ring and move it along the ring until you are slightly aroused, but not fully erect;
- Without touching the glans penis, slowly move your fingers along the penis.Gently squeeze the shaft of the penis.Repeat about 50 times;
- Place your penis between your palms.Press down on the penis for 10 seconds, then pull the flesh to the sides and forward.Repeat about 50 times;
To achieve results, repeat this set of exercises, gradually increasing the number of repetitions to 100 or 200.
special cream
The effects of the cream are not permanent.Use natural ingredients in creams and gels to increase blood circulation and dilate the corpus cavernosum.Popular brands contain an herbal complex of ginger extract, ginseng, and thistle.Added collagen and tanning elements to ensure the elasticity of penis meat.
penis enlargement pills
Penis enlargement tablets contain the same active ingredients as the ointment.Natural supplements increase the thickness and length of the reproductive organs and affect the quality of erections.Since these pills have an effect on sperm motility, they can also be used when planning a pregnancy.
extender
An extender is an attachment on the penis used to stretch the muscles.It consists of a plastic ring to which a clamp and metal rod are attached.Its working principle is the Ilizalov device.When wearing an extender, the muscle fibers and corpus cavernosum are stretched.
Suspension load
Wearing heavy objects on the penis may cause injury to the reproductive organs and rupture of ligaments and corpus cavernosum.The result is erectile dysfunction.
penis enlargement hormone
Hormones can only be used to promote the growth of sexual organs when a man reaches adulthood.This method is dangerous and has side effects.
Gonadotropin has a reputation as a penis enlarger.Gonadotropins affect erection quality and the duration of sex.But using hormones without a doctor's prescription can cause hormonal changes.
Testosterone most commonly taken has no effect on increasing penis length or thickness (it has an effect on about 5% of men).
penile prosthesis
Penile implants are used to treat erectile dysfunction and other conditions in men.
Prostheses are selected individually and come in different designs.For example, there are pneumatic and hydraulic prostheses that can recreate natural erections.
injection
To increase the size of the penis, female cosmetic injections are used.
- Lipolysis.Fat tissue removed from the patient is injected into the penis.This method is safe for health.The man recovered within days.
- Hyaluronic acid.Microneedles are inserted under the skin of the reproductive organs.A special gel flows through it.The volume of injected material increases the thickness of the penis by 1-2 cm.
gel implant
The doctor pierces the flesh of the reproductive organ and attaches the implant to the tunica albuginea.Before surgery, patients are tested for allergies to silicone and implant gel.
ligament rupture
In the penis, the laser cuts the ligaments in the perineum that support the part of the penis.In this way, the length is increased by 3-5 cm.
patient muscle transplant
A piece of muscle was removed from the man's abdomen.The resulting material is inserted under the skin of the penis and wrapped around it.The muscles are sewn together.Penis enlargement can reach 3-4 cm.